Building Bounce: How to Grow Emotional Resilience – Book

Name: Building Bounce: How to Grow Emotional Resilience - Book - Deeper Walk International
Brand: Deeper Walk
SKU: BK121
Price: 14.99 USD
Availability: InStock

$14.99

235 in stock

Other ways to get this:

SKU BK121 Category Books Tag Building Bounce

Life can be overwhelming, but emotional resilience is a skill anyone can learn. Building Bounce offers insights into developing resilience through practical tools for personal growth, parenting, and helping others. With knowledge of brain rewiring, this book teaches you how to cultivate habits that enhance your ability to bounce back from life’s challenges.

Building Bounce: How to Grow Emotional Resilience

Let’s face it: Life is hard. We all get overwhelmed at times. But some people seem to bounce back from their upset emotions faster than most. Are they just born happy? Or is there a secret to building emotional resilience that anyone can learn?

Building Bounce explains the theory behind growing emotional resilience and provides practical tools you can use in a variety of settings, such as growing your own emotional capacity, parenting children in ways that build joy, and helping others who live low-joy lives learn the skills that grow joy.

The good news is that wherever you are starting this journey, growth is possible. People used to believe we were victims of the wiring in our brains. We now know that our brains can be rewired. In Building Bounce you will learn how to train your brain by building habits that increase your ability to bounce back from the hard things in life.

YOU CAN Build Bounce

eCourse

Course includes downloadable notes and 5 video teaching sessions.

Free Webinar

Watch this free 1-hr teaching with Dr. Marcus Warner.

About the Authors

Dr. Marcus Warner

Dr. Marcus Warner (MDiv, ThM, DMin, Trinity Evangelical Divinity School) is the President of Deeper Walk International. He is a former pastor and college professor who has written numerous books on topics ranging from how to study the Bible to spiritual warfare, emotional healing, and leadership. His passion is taking complex topics and making them practical and accessible for everyone.

Stefanie Hinman

Stefanie Hinman (Board-Certified Christian Counselor and Registered Art Therapist) is the founder of Healing Expressions, LLC where she works with individuals, families, schools, and organizations in the areas of trauma healing and recovery, crisis intervention, and building resilient kids, families, and communities.

Endorsements

Why do some get stuck and others bounce? I started reading with the intention of discovering the answer and wound up seeing myself in these pages. Liberating! Life-giving! Your desire to help someone else discover joy may be a gift to your own heart.

Building Bounce brings that essential transparency to know you are reading reality. Marcus and Stefanie tell stories together that combine the great truths we usually cannot apply in ways that just fit and make sense. Reading this book will be nearly useless but practicing this book is going to change your life and relationships. I want everyone I know to be Building Bounce!

There are many things we like about Building Bounce! One is the clarity. Marcus and Stefanie wrote a remarkably clear book that puts words to essentials we need in order to develop emotional resilience to be our best selves. Second, this book is compelling! Once you pick it up, you will not want to put it down. Putting the Bounce principles into practice changes you, your character, your relationships and your life. Much like baking a cake, growing emotional resilience requires specific ingredients for success. When done right, the results are magnificent! Read Building Bounce. Give copies to your friends. Our world needs this!

Marcus and Stefanie have done an excellent job blending complex topics like attachment theory, brain science, and biblical principles to create a simple approach to building resilience. Regardless of your current ability to bounce back from difficult situations, you will likely find the information and exercises throughout the book practical and simple to use. I'm excited to have this book as a resource both personally and professionally!

There is a new and better psychology grounded in neuroscience breakthroughs that is displacing much of the past guesswork in this fascinating and noble field of study. Oddly, much of what the research has unveiled confirms the ancient wisdom of the Bible. It's easy to see in retrospect. In Building Bounce, Warner and Hinman reveal how this better psychology relates to and integrates with the outstanding biblical value and virtue of relational-joy-based resilient endurance. They provide practical explanations, examples, illustrations and practices that make such transformation concrete and authentic. Read this game-changing book!

Reviews (1)

1 review for Building Bounce: How to Grow Emotional Resilience – Book

Rated 5 out of 5

Ken Copley – June 11, 2024

Building Bounce

The book impacted my life in the area of giving thanks. I now find myself going through the day, looking for God‘s little mercies and thanking him for them..

Add a review

You must be logged in to post a review.

Understanding the Wounded Heart – Book

The world wounds us, the devil lies to us, we vow never to let it happen again and we spend our lives picking the fruit of our wounds. It doesn't have to stay this way. This book introduces a simple

The Pandora Problem

There is hope for narcissists, but are you ready to open the box? Many fear confronting the issue of narcissism, feeling intimidated and hopeless. In this groundbreaking book, Dr. E. James Wilder exposes the problem and presents a surprising solution,

Strategic Business Prayer

Discover God’s purpose for your work with Strategic Business Prayer. This book equips you to connect with God, listen in prayer, and ask the right questions for clear direction. Gain practical tools and a sustainable prayer model to hear the

Journey Groups: Level Two: A Relational Discipleship Experience

Journey Groups Level Two invites you to deepen your transformation journey, becoming more like Christ amidst challenges. This program includes four units—Relational Skills in the Bible, Brain Pain and How to Help, Pathway to Transformation, and Going to the Emotional

How To Grow Joy

Grow your emotional capacity daily with these 6 practical steps!

A Deeper Walk: A Proven Path for Developing a More Vibrant Faith – Book

Longing for something more? In A Deeper Walk, Marcus Warner examines how traditional discipleship often overlooks the heart. He offers a heart-focused approach based on freedom, identity, Spirit, and community (FISH) to cultivate a vibrant, joy-filled relationship with God, free